A few years ago, I struggled with insomnia, sleeping only 1-2 hours at night. Appointments with a psychologist did not yield results, and antidepressants worsened the situation. Since my family doctor stated that my medical indicators were normal, I began seeking alternative solutions. This led me to the Teadlik Mina Private School, where I started studying transpersonal psychology and hypnotherapy in the fall of 2021. I wanted to heal myself, understand my behavior patterns, and find ways to change them.

By doing deep work with myself, my worries and problems found resolution. Throughout this process, I realized that I wanted to offer the same support and understanding to others. Today, I have reached the studies of body-psychotherapy and osteopathy. I believe that everything starts from within us, and a deeper understanding of the human body and developmental trauma helps me support both my own journey and that of others.