About
Nice to meet you, I am Jaana Tubli.
Olen kehaterapeut ja osteopaatia tudeng, kelle lähenemine on tehniline ja põhineb keha analüüsimisel. Teraapia käigus uurin ja kaardistan keha, et mõista, kus võivad peituda pinged, valupunktid ja blokeeringud. Minu töö eesmärk on aidata inimestel vabastada kehasse talletatud traumasid ja pingeid, et leevendada kroonilisi valusid ja luua rohkem tasakaalu. Keskendun olevikule, et aidata inimestel tulla rohkem kohalolusse ja luua ressursse, mis toetavad tervenemist ja positiivseid muutusi.
Teraapia ei põhine kindlatel meetoditel, vaid on personaalne protsess, kus liigun koos kliendiga tema arengus, pakkudes turvalist ja sõbralikku keskkonda. Olen toetav ja kuulav, et aidata inimestel avastada oma keha kaudu sisemine tasakaal ning leevendada neid takistavaid pingeid ja traumajälgi. Soovin, et iga inimene saaks oma kehas ja vaimus rohkem vabadust ja jõudu, olles autentne ja täielikult kohal.
Kui tunned, et vajad tuge oma teekonnal ja soovid rohkem teadlikkust oma keha ja vaimu kohta, olen siin, et sind toetada.
Sessioone viin läbi eesti, inglise ja soome keeles.
How I became a body therapist?
A few years ago, I struggled with insomnia, sleeping only 1-2 hours at night. Appointments with a psychologist did not yield results, and antidepressants worsened the situation. Since my family doctor stated that my medical indicators were normal, I began seeking alternative solutions. This led me to the Teadlik Mina Private School, where I started studying transpersonal psychology and hypnotherapy in the fall of 2021. I wanted to heal myself, understand my behavior patterns, and find ways to change them.
By doing deep work with myself, my worries and problems found resolution. Throughout this process, I realized that I wanted to offer the same support and understanding to others. Today, I have reached the studies of body-psychotherapy and osteopathy. I believe that everything starts from within us, and a deeper understanding of the human body and developmental trauma helps me support both my own journey and that of others.
Qualifications
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Osteopathy (2024 – …)
Osteopaatia Akadeemia Erakool -
Body-psychotherapy training under the guidance of Robert Randma (2023 – 2024)
Body Psychotherapy Institute (1 year) -
Transpersonal psychology and hypnotherapy (2021 – ...)
Teadlik Mina Erakool
Trainings
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Body-psychotherapy training under the guidance of Siegmar Gerken PhD (2023 – 2025) modules 1-5
Teadlik Mina Erakool -
Intensive course "Family Constellations and Soul Language Training" (31.05-02.06.2024)
Minade Kool, Shavasti (UK) -
Retreat "The Connection and Balance of Your Inner Systems, or Equilibrium" (21-24.03.2024)
Minade Kool, Jaana Saar -
Deep learning seminar "Opening the Deep Consciousness of the Body: The Impact of Prenatal Experiences." (23.-25.02.2024)
Teadlik Mina Erakool, Jaana Saar ja Yakir Elkayam (Iisreal) -
Basic training seminar "Opening the Deep Consciousness of the Body: The Impact of Prenatal Experiences." (26.-28.01.2024)
Teadlik Mina Erakool, Jaana Saar ja Yakir Elkayam (Iisreal) -
Level 1 Course in Emotional Freedom Techniques (EFT) (21.01.2024)
MTÜ Elukeskne, Eva Kuusk -
Summer seminar "Being Myself" (27.-30.08.2023)
Teadlik Mina Erakool, Jure Biechonski -
Seminar "XOCHIPETATL - The Tapestry of Life" 26.-28.05.2023)
Teadlik Mina Erakool, Maria Islas (Mexico) -
Retreat "The 7 Masks of Fear and Constellations" (28.04.-02.05.2023)
Minade Kool, Jaana Saar -
Body-psychotherapy seminar "Self-Compassion: Self-Regulation for the Adult Person" (22.-23.04.2023)
Body Psychotherapy Institute, Robert Randma -
Seminar "Grief as Inner Strength" (25.-26.03.2023)
MTÜ Kuula Leinajat, Meeli Laane ja Dr. Esther Avnon (Israel) -
Seminar "Holding Space in Extreme States" (02.-04.12.2022)
Teadlik Mina Erakool, Nir Tadmor MSc (Iisrael) -
Seminar "Choosing Life: From Living Death Back to Life" (25.-27.11.2022)
Teadlik Mina Erakool, Jure Biechonski, Meeli Laane -
Seminar "The Art of Healing Trauma and Complicated Grief" (07.-08.11.2022)
MTÜ Kuula Leinajat, Meeli Laane ja Dr. Esther Avnon (Israel) -
Summer seminar "Flow of Life Stream" (28.-31.08.2022)
Teadlik Mina Erakool, Jure Biechonski, Meeli Laane ja Dr. Esther Avnon (Israel) -
Seminar "Death as an Ally - Discovering Our Existential and Transpersonal Purpose" (25.-27.03.2022)
Teadlik Mina Erakool, Jure Biechonski ja Meeli Laane -
Body-psychotherapy seminar "Bodywork and Emotions" (16.-17.10.2021)
Innermind, Robert Randma