About
Nice to meet you, I am Jaana Tubli.
I am a body therapist and an osteopathy student with a technical approach based on analyzing the body. During therapy, I examine and map the body to understand where tensions, pain points, and blockages may be hidden. My goal is to help people release trauma and tension stored in the body, relieve chronic pain, and create greater balance. I focus on the present moment to help people become more grounded and build the resources that support healing and positive change.
Therapy is not based on fixed methods but is a personal process where I move alongside the client in their development, offering a safe and welcoming environment. I provide support and attentive listening to help people discover inner balance through their body and release the tensions and traces of trauma that hold them back. My intention is for every person to find more freedom and strength in their body and mind, living authentically and fully present.
If you feel that you need support on your journey and want to deepen your awareness of your body and mind, I am here to support you.
I conduct sessions in Estonian, English, and Finnish.
How I became a body therapist?
A few years ago, I struggled with insomnia, sleeping only 1-2 hours at night. Appointments with a psychologist did not yield results, and antidepressants worsened the situation. Since my family doctor stated that my medical indicators were normal, I began seeking alternative solutions. This led me to the Teadlik Mina Private School, where I started studying transpersonal psychology and hypnotherapy in the fall of 2021. I wanted to heal myself, understand my behavior patterns, and find ways to change them.
By doing deep work with myself, my worries and problems found resolution. Throughout this process, I realized that I wanted to offer the same support and understanding to others. Today, I have reached the studies of body-psychotherapy and osteopathy. I believe that everything starts from within us, and a deeper understanding of the human body and developmental trauma helps me support both my own journey and that of others.
Qualifications
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Osteopathy (2024 – …)
Osteopaatia Akadeemia Erakool -
Body-psychotherapy training under the guidance of Robert Randma (2023 – 2024)
Body Psychotherapy Institute (1 year) -
Transpersonal psychology and hypnotherapy (2021 – ...)
Teadlik Mina Erakool
Trainings
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Body-psychotherapy training under the guidance of Siegmar Gerken PhD (2023 – 2025) modules 1-5
Teadlik Mina Erakool -
Intensive course "Family Constellations and Soul Language Training" (31.05-02.06.2024)
Minade Kool, Shavasti (UK) -
Retreat "The Connection and Balance of Your Inner Systems, or Equilibrium" (21-24.03.2024)
Minade Kool, Jaana Saar -
Deep learning seminar "Opening the Deep Consciousness of the Body: The Impact of Prenatal Experiences." (23.-25.02.2024)
Teadlik Mina Erakool, Jaana Saar ja Yakir Elkayam (Iisreal) -
Basic training seminar "Opening the Deep Consciousness of the Body: The Impact of Prenatal Experiences." (26.-28.01.2024)
Teadlik Mina Erakool, Jaana Saar ja Yakir Elkayam (Iisreal) -
Level 1 Course in Emotional Freedom Techniques (EFT) (21.01.2024)
MTÜ Elukeskne, Eva Kuusk -
Summer seminar "Being Myself" (27.-30.08.2023)
Teadlik Mina Erakool, Jure Biechonski -
Seminar "XOCHIPETATL - The Tapestry of Life" 26.-28.05.2023)
Teadlik Mina Erakool, Maria Islas (Mexico) -
Retreat "The 7 Masks of Fear and Constellations" (28.04.-02.05.2023)
Minade Kool, Jaana Saar -
Body-psychotherapy seminar "Self-Compassion: Self-Regulation for the Adult Person" (22.-23.04.2023)
Body Psychotherapy Institute, Robert Randma -
Seminar "Grief as Inner Strength" (25.-26.03.2023)
MTÜ Kuula Leinajat, Meeli Laane ja Dr. Esther Avnon (Israel) -
Seminar "Holding Space in Extreme States" (02.-04.12.2022)
Teadlik Mina Erakool, Nir Tadmor MSc (Iisrael) -
Seminar "Choosing Life: From Living Death Back to Life" (25.-27.11.2022)
Teadlik Mina Erakool, Jure Biechonski, Meeli Laane -
Seminar "The Art of Healing Trauma and Complicated Grief" (07.-08.11.2022)
MTÜ Kuula Leinajat, Meeli Laane ja Dr. Esther Avnon (Israel) -
Summer seminar "Flow of Life Stream" (28.-31.08.2022)
Teadlik Mina Erakool, Jure Biechonski, Meeli Laane ja Dr. Esther Avnon (Israel) -
Seminar "Death as an Ally - Discovering Our Existential and Transpersonal Purpose" (25.-27.03.2022)
Teadlik Mina Erakool, Jure Biechonski ja Meeli Laane -
Body-psychotherapy seminar "Bodywork and Emotions" (16.-17.10.2021)
Innermind, Robert Randma