Therapy
Body-centered trauma therapy
- Price: 150€
- Duration: 2h
- Location: Tallinn
To book an appointment
Body-centered trauma therapy focuses on the traumas and tensions stored in the body and helps to release them. This therapy incorporates both mental and physical techniques that support your overall well-being.
During a therapy session, it is possible to feel one's own body on a deeper level, to understand the connections between bodily tensions and emotions. During the session, I use different manual techniques and lead journeys that release trauma and tension from the body.
Note! If you are a first-time visitor, please first book a talk therapy session, during which we can delve into your issues and assess your readiness for body-centered trauma therapy work.
(If you wish to invite me to another city, we can agree on the terms in writing.)
Holistic therapy
- Price: 75€
- Duration: 1h
- Location: Tallinn / Zoom
To book an appointment
Holistic therapy deals with a person's inner world as a whole. Holistic therapy helps you find answers to questions, discover yourself more deeply and change behavior patterns.
During the session, we will dive into your issues to help you better understand yourself and discover your inner strength and solutions for improving your quality of life.
During the session, we will have a conversation, and I will guide you into a state of hypnosis, or altered consciousness, to support your self-development and changes.
(If you wish to invite me to another city, we can agree on the terms in writing.)
Talk therapy is suitable if you feel the need for someone to talk to. During the session, you will have the opportunity to get to know yourself better, freely express your thoughts, discuss concerns and feelings that are troubling you, and find new perspectives on them.
During our conversation, I will serve as a mirror for you, allowing you to see yourself from a different perspective and uncover your blind spots. I will help you conduct a self-analysis, address any difficulties that arise, and find answers to your questions.
During the counseling session, you will receive support, and if needed, I will share techniques to help you cope with stress, balance your emotions, and improve your quality of life.
GENERAL INFORMATION
If you are not sure which therapy service would be best for you, please feel free to contact me.
NB! Cancelling an appointment up to 48 hours before the session is free of charge. For cancellations made within 24 hours, 50% of the service fee will be charged. If the appointment is canceled less than 24 hours before the session or no-show, 100% of the service price must be paid.