Journey into the body – Follow-up session

A space to return to – to support your body, deepen presence, and continue the process you've already begun.

The follow-up session is designed for those who have already experienced the "Journey into the body and subconscious" and wish to return to stay connected with their body, support continuity, and deepen their embodied awareness.

This session moves more quickly into bodywork: less conversation, more silence, and focused attention on the body – its structure, tensions, and inner rhythm. I use gentle osteopathic and manual relaxation techniques that help the body release, realign, and restore balance.

The focus is on supporting the process that has already been set in motion – without opening new themes unless the body invites it. This is ideal when all you need is time to be in your body and allow what is still in motion from previous sessions to continue unfolding.

If desired, I also provide simple movement suggestions or exercises to support your body between sessions and strengthen the changes already taking place.

This session is for you if:

you want to stay connected with your body and deepen your existing connection,
you need calm time for recovery or stabilization,
you feel the previous session’s effects could be integrated even more deeply.

The approach is individual and body-oriented – we move at your pace, following your needs.

If you have any questions, feel free to get in touch!

NB! Cancellations made up to 48 hours before the session are free of charge. For cancellations made within 24–48 hours, 50% of the service fee will be charged. For cancellations made less than 24 hours before the session or in case of no-show, 100% of the service fee will be charged.