Psychotherapy

Jaana Tubli psühhoteraapia seanss

Psychotherapy

A supportive space where you can move more consciously through your inner processes and uncover what has remained hidden until now.

My approach to psychotherapy is body-centered, growth-oriented, and deeply transformative. As a therapist, I don’t offer ready-made answers or rigid solutions – instead, I create a space where you can come to your own insights, choices, and changes. This is a place where you can safely explore your patterns, emotions, and inner conflicts – without judgment and at your own pace.

Therapy doesn’t always mean a crisis or a major challenge. Often, people come to therapy when everything seems fine on the outside – but inside, there’s restlessness, unexplained tension, difficulty relaxing, or a deeper search for meaning. In self-development work, we explore what lies beneath habits and unspoken patterns that may be quietly shaping your choices, well-being, and relationships.

My work is rooted in transpersonal psychology, hypnotherapy, and a body-based approach. When needed, I also use metaphor cards and systemic perspectives that help reveal unconscious connections and inner dynamics – supporting understanding on the levels of mind, emotion, and body. I am here to listen to you deeply – not only to your words but also to what your body is saying.

Therapy can be helpful if:

  • need support in processing a life or emotional issue,
  • want to better understand your reactions, relationships, or inner patterns,
  • are in the midst of change and seeking inner clarity or direction,
  • wish to deepen your connection with yourself – your emotions, body awareness, and true essence.

Each session is unique and shaped by your pace, readiness, and intention. My role is to hold space, ask meaningful questions, and support you in creating inner clarity and connection – so you can move forward with greater awareness and alignment with yourself.

If you have any questions, feel free to get in touch!

NB! Cancellations made up to 48 hours before the session are free of charge. For cancellations made within 24–48 hours, 50% of the service fee will be charged. For cancellations made less than 24 hours before the session or in case of no-show, 100% of the service fee will be charged.

Scroll to Top