Body therapy

A journey into the body and subconscious

The journey into the body and subconscious is a deep therapy that combines body awareness, osteopathic work, and mindful presence to create a space for inner movement and release.
This is a gentle and individual approach that supports the cooperation between the body and the subconscious, uncovering hidden layers and restoring the connection with yourself.

Journey into the body – Follow-up session

The follow-up session is designed for those who have already experienced the "Journey into the body and subconscious" and wish to return to stay connected with their body, support continuity, and deepen their embodied awareness.

Posture-correcting manual approach

The posture-correcting manual approach focuses on improving alignment, restoring physical balance, and reducing muscle tension. This session is ideal for those experiencing rounded shoulders, forward head posture, lower back tension, or general postural changes caused by prolonged sitting or physical strain.

Muscle tension release and recovery

Muscle tension release and recovery is a form of manual bodywork that focuses on relieving muscle tension, restoring freedom of movement, and supporting the body’s natural ability to recover. It is well-suited for those experiencing physical overload, stress-related tension, or recovering from a past injury.

If you have any questions, feel free to get in touch!

NB! Cancellations made up to 48 hours before the session are free of charge. For cancellations made within 24–48 hours, 50% of the service fee will be charged. For cancellations made less than 24 hours before the session or in case of no-show, 100% of the service fee will be charged.